My name is Brian and health and fitness has been my passion in life for as long as I can remember. I've competed in many sports at various levels including athletics, rugby, football and natural bodybuilding to name but a few.

I am able to share my knowledge and also give nutritional advice to help you achieve your goals whether it being weight control, body toning or sports conditioning. Maybe you want to improve your general health and fitness, tone up for a holiday or even a wedding.

With many years of training experience behind me I can help you achieve your goals by tailoring a program to suit your needs. I can cater for all ages and training abilities whether it's your first time into a gymnasium or you just want to spice up your existing training program.

Come and have a chat and a free consultation.